COVID Fitness
While we all do what we can to take care of ourselves during this challenging time, it is my intention to help you stay healthy, fit, & SAFE. With that intention in mind, I am offering low cost and social-distance options to you should you need me.
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SWEAT CONNECTION - LIVE ZOOMS
My live Zooms are the safest option if you are needing to be held accountable and keep motivated but not yet ready to head back into a gym or studio. Go to www.sweatconnection.org and try out a free class on me!
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SMALL GROUP CIRCUITS
Our small group circuits have a max of 6 people who gather together, outside of my shaded & fully equipped gym for some social-distant circuit training. We enjoy each other and a great workout!
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PRIVATE/SEMI PRIVATES
Join with me & a friend for a killer workout at my private & fully equipped gym.
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LIVE ZOOM WORKOUTS
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Day/Time: Mon-Fri 7am
Duration: 45 Min
# of Participants- Max 10
SMALL GROUP CIRCUIT TRAINING
Day/Time - Tues, Thurs, Sun 8am
Duration - 45 mins
# of participants - Max 6
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PRIVATE/SEMI PRIVATE TRAINING
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Day/Time - Appt Required
Duration - 1 hr
Location - My private outdoor gym
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