COVID Fitness

While we all do what we can to take care of ourselves during this challenging time, it is my intention to help you stay healthy, fit, & SAFE. With that intention in mind, I am offering low cost and social-distance options to you should you need me. 

SWEAT CONNECTION - LIVE ZOOMS

My live Zooms are the safest option if you are needing to be held accountable and keep motivated but not yet ready to head back into a gym or studio. Go to www.sweatconnection.org and try out a free class on me!

SMALL GROUP CIRCUITS

Our small group circuits have a max of 6 people who gather together, outside of my shaded & fully equipped gym for some social-distant circuit training. We enjoy each other and a great workout!

PRIVATE/SEMI PRIVATES

Join with me & a friend for a killer workout at my private & fully equipped gym.

 

Young woman taking part in online fitnes

LIVE ZOOM WORKOUTS

Day/Time: Mon-Fri 7am

Duration: 45 Min

# of Participants- Max 10

SMALL GROUP CIRCUIT TRAINING

 

Day/Time - Tues, Thurs, Sun 8am

Duration - 45 mins

# of participants - Max 6

PRIVATE/SEMI PRIVATE TRAINING

Day/Time - Appt Required

Duration - 1 hr

Location - My private outdoor gym

Call or eMail to book an appointment

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CALL or EMAIL to book an appointment

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  • Yelp
  • Spotify
  • Pinterest