My Approach to Training:
 

So what's your goal?

  • Shed body fat

  • Build Strength

  • Build cardio endurance

  • Rehab an injury 

  • Train for an event

  • Just feel better!!


Well then, lets DO THIS!

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Dumbbells or weights on black table - Co

I believe that if you're going to make life long changes, you need to hit it from all angles. That's why, with my training, your daily nutrition & wellness practices are just as important as your fitness. My training packages include nutrition coaching, meal plans, daily wellness homework, and of course...a kick ass fitness regimen to get you there!

Rates:

  • Drop In Session - $100

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Training & Nutrition Packages:

  • 5 session pack
    $75 ea /$375.00

  • 10 session pack
    $70 ea /$700.00

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Semi Private Sessions:

  • $40 a session

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